Ingredient Checklist


Instructions Checklist
  • Coat slow cooker bowl with nonstick cooking spray. Place lamb in slow cooker.

  • In a small bowl, combine garam masala, coriander, 1/2 tsp of the salt, 1/2 tsp of the pepper and the turmeric. Season meat with spice mixture. Scatter onion, ginger and garlic over lamb.

  • Pour tomatoes and broth over top. Cover and cook on LOW for 10 hours.

  • Stir in green and red peppers and remaining 1/2 tsp each salt and pepper. Cook on HIGH for 15 minutes.

  • Stir in cilantro. Serve with yogurt and, if desired, basmati rice and naan.

Nutrition Facts

363 calories; total fat 21g; saturated fat 9g; cholesterol 110mg; sodium 817mg; carbohydrates 11g; fiber 817g; protein 31g.