Source: Parents Magazine

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Recipe Summary test

prep:
20 mins
chill:
30 mins
total:
50 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place cream cheese, cheese cubes, and garbanzo beans in a food processor. Cover; process until smooth, about 1 minutes, stopping to scrape down sides as needed (mixture will be stiff).

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  • Spoon mixture into a 9-inch pie plate; add red pepper and mix until combined. Spread cheese mixture evenly in the pie plate. Cover and chill for 30 minutes or up to 24 hours.

  • Place the pretzels in a zip top bag. Use a rolling pin to finely crush the pretzels. Place on a piece of waxed paper.

  • Scrape the cheese mixture together and form into a ball. Add to the pretzel crumbs and roll to coat, shaping into an oval football as you roll. Transfer to a serving plate. Serve with additional pretzels and/or crackers.

Nutrition Facts

221 calories; fat 8g; cholesterol 24mg; saturated fat 5g; carbohydrates 30g; mono fat 2g; insoluble fiber 2g; sugars 1g; protein 9g; vitamin a 243IU; vitamin c 12.4mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 1.4mg; folate 4mcg; vitamin b12 0.2mcg; sodium 637mg; potassium 115mg; calcium 121.2mg; iron 1.6mg.
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