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Recipe Summary

prep:
25 mins
total:
50 mins
Servings:
24
Yield:
24 bars
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°F. Coat a 13x9x2-inch baking pan with baking spray.

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  • In a small bowl, whisk together the whole wheat flour, spelt flour, 1/2 cup oat flour, salt, baking powder, cinnamon, and baking soda.

  • In a large bowl, stir together the brown sugar, eggs, mashed banana, butter, and vanilla until smooth. Add the flour mixture and stir until combined. Add 2 cups of the oats and stir to combine.

  • Transfer ¼ cup of the oat batter to a small bowl. Add 3 Tbs. oat flour and ¼ cup rolled oats and stir to combine until the mixture forms clumps.

  • Spread the batter in the prepared pan and spread the jam in an even layer over the batter. Sprinkle the reserved oat clumps over the jam. Bake for 20 to 25 minutes or until the crumble turns golden brown.

Nutrition Facts

161 calories; total fat 3g; saturated fat 2g; polyunsaturated fatg; monounsaturated fat 1g; cholesterol 21mg; sodium 140mg; potassium 63mg; carbohydrates 31g; fiber 2g; sugar 18g; protein 3g; trans fatty acidg; vitamin a 85IU; vitamin cmg; thiaminmg; riboflavinmg; niacin equivalentsmg; vitamin b6mg; folate 5mcg; vitamin b12mcg; calcium 28mg; iron 1mg.

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