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Recipe Summary

prep:
10 mins
cook:
10 mins
Servings:
8
Yield:
servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring a large pot of lightly salted water to a boil (or use water from cooking green beans, below). Add sweet potatoes, return to a boil and cook for 8 minutes. Drain.

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  • Melt butter in a large nonstick skillet over medium heat. Add honey, cinnamon and cayenne. Stir in sweet potatoes and season with salt and pepper. Cook, stirring to coat, for 2 minutes. Remove to a platter or bowl and top with toasted pecans.

Nutrition Facts

222 calories; total fat 9g; saturated fat 3g; cholesterol 11mg; sodium 255mg; carbohydrates 33g; fiber 4g; protein 3g.

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