Do not skip the lemon; it really brings out the flavor of the peaches. Recipe from Smoothie-licious by Jenna Helwig.

Jenna Helwig
Source: Parents Magazine
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Ingredients

Ingredient Checklist

Directions

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  • Add all of the ingredients to the blender, starting with the milk. Cover and blend until smooth, about 30 seconds.

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Nutrition Facts

377 calories; 19 g total fat; 6 g saturated fat; 156 mg sodium. 544 mg potassium; 41 g carbohydrates; 7 g fiber; 26 g sugar; 15 g protein; 2727 IU vitamin a; 35 mg vitamin c; 265 mg calcium; 2 mg iron;

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