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Recipe Summary

prep:
10 mins
cook:
5 mins
slow-cook:
9 hrs
total:
9 hrs 15 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Coat slow-cooker bowl with nonstick cooking spray. Combine milk and water with cereal in prepared slow cooker bowl. Stir in 1/2 cup of the blueberries, the ginger and 3/4 tsp of the salt. Cover and slow cook on LOW for 9 hours.

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  • In the morning, toast walnuts in a skillet over medium heat, 5 minutes. Stir remaining 1 1/2 cups blueberries, remaining 1/4 tsp salt and the honey into cereal mixture.

  • Spoon half of the cereal into bowls; top each serving with a thin slice of butter and some of the walnuts. Serve warm; save remainder for another day.

Nutrition Facts

323 calories; fat 11g; cholesterol 14mg; saturated fat 4g; carbohydrates 50g; insoluble fiber 4g; protein 10g; sodium 276mg.
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