Source: Parents Magazine

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Recipe Summary test

active:
10 mins
total:
10 mins
Servings:
32
Yield:
2/3 cup
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place the raspberries into a medium bowl and microwave on high for 1 1/2 minutes. Use a fork to stir and smash the raspberries.

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  • Using the back of a spoon, press raspberries through a fine-mesh sieve; discard seeds. Store in the refrigerator. Freeze leftovers in an ice cube tray for future use.

Nutrition Facts

5 calories; carbohydrates 1g; insoluble fiber 1g; vitamin a 2.9IU; vitamin c 2.3mg; niacin equivalents 0.1mg; folate 1.8mcg; potassium 13mg; calcium 2mg; iron 0.1mg.
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