Ingredient Checklist


Instructions Checklist
  • Heat oil in a large skillet over medium-high heat. Season fish with 1/4 tsp each of the salt and pepper. Add to skillet; cook 3 minutes per side. Remove to a plate.

  • Add onion and garlic; cook 2 minutes, stirring so that garlic doesn’t burn. Add broth and couscous; simmer, covered, 4 minutes. Stir in spinach, tomatoes, harissa and remaining 1/2 tsp salt and 1/4 tsp pepper; cook 2 minutes. Return fish to skillet. Cover and simmer 3 minutes or until couscous is tender.

  • To serve, garnish with parsley and lemon wedges.

Nutrition Facts

414 calories; 7 g total fat; 1 g saturated fat; 45 mg cholesterol; 724 mg sodium. 49 g carbohydrates; 6 g fiber; 37 g protein;