Ground Pork and Plantain Empanada Filling
Ground turkey, lamb, or beef would also be delicious in these flavor-packed pockets.
Source: Parents Magazine
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
234 calories; fat 12g; cholesterol 58mg; saturated fat 5g; carbohydrates 23g; mono fat 5g; poly fat 1g; insoluble fiber 1g; sugars 4g; protein 9g; vitamin a 422.2IU; vitamin c 6.7mg; thiamin 0.3mg; riboflavin 0.3mg; niacin equivalents 3.1mg; vitamin b6 0.2mg; folate 43.6mcg; vitamin b12 0.3mcg; sodium 354mg; potassium 253mg; calcium 35mg; iron 1.4mg.