Grilled Ham and Cheese

Directions

Instructions Checklist

• Step 1

  Coat a nonstick grill pan or sandwich press with cooking spray. Heat to medium.

  Advertisement
• Step 2

  Place 4 bread slices on a work surface. Divide the cheese among the four slices and top with peppers. Top each with ham.

• Step 3

  Place the remaining bread on the sandwiches and grill on the grill pan or in the sandwich press for 3 to 5 minutes or until cheese is melted (turn sandwiches on grill pan once during cooking).

Nutrition Facts

Per Serving:

286 calories; fat 9g; cholesterol 27mg; saturated fat 4g; carbohydrates 39g; poly fat 1g; insoluble fiber 8g; sugars 8g; protein 16g; vitamin a 200IU; vitamin c 34.1mg; niacin equivalents 0.1mg; sodium 528mg; potassium 27mg; calcium 150mg; iron 0.2mg.