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Recipe Summary

prep:
15 mins
marinate:
2 hrs to 1 day
grill:
15 mins to 18 mins
Servings:
6
Max Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large dish combine the vinegar, oil, mustard, garlic, oregano, honey, salt, black pepper, and crushed red pepper. Remove half of the marinade and reserve to use as vinaigrette. Add flank steak to the remaining mixture in dish. Turn once. Cover and chill for 2 to 24 hours, turning occasionally.

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Instructions Checklist
  • Heat grill or grill pan over medium heat. Remove steak from marinade; discard marinade. Grill for 15 to 18 minutes or until desired doneness, turning once. Remove; cover and let rest 5 to 10 minutes before slicing against the grain. Drizzle the reserved vinaigrette over the steak before serving.

Nutrition Facts

306 calories; total fat 22g; saturated fat 5g; polyunsaturated fat 2g; monounsaturated fat 13g; cholesterol 40mg; sodium 253mg; potassium 386mg; carbohydrates 2g; fiberg; sugar 1g; protein 24g; trans fatty acidg; vitamin aIU; vitamin c 1mg; thiaminmg; riboflavinmg; niacin equivalents 7mg; vitamin b6 1mg; folate 12mcg; vitamin b12 1mcg; calcium 30mg; iron 2mg.

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