Ingredient Checklist


Instructions Checklist
  • Assemble cheese sandwiches with two slices of bread per sandwich and desired amount of cheese in the middle.

  • Coat both sides of the bread with cooking spray and grill on a skillet or frying pan until cheese is melted.

  • Remove from pan and cut sandwiches into circles.

  • Carefully insert pretzel rod.

Nutrition Facts

185 calories; 6 g total fat; 2 g saturated fat; 1 g polyunsaturated fat; 0 g monounsaturated fat; 13 mg cholesterol; 634 mg sodium. 38 mg potassium; 25 g carbohydrates; 1 g fiber; 3 g sugar; 9 g protein; 0 g trans fatty acid; 401 IU vitamin a; 0 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 0 mg vitamin b6; 37 mcg folate; 0 mcg vitamin b12; 354 mg calcium; 1 mg iron;