Great Grains Salad
Source: Parents Magazine
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
312 calories; fat 11g; cholesterol 8mg; saturated fat 2g; carbohydrates 44g; mono fat 5g; poly fat 2g; insoluble fiber 7g; sugars 7g; protein 12g; vitamin a 179.3IU; vitamin c 7.8mg; thiamin 0.2mg; riboflavin 0.2mg; niacin equivalents 0.9mg; vitamin b6 0.2mg; folate 165.4mcg; vitamin b12 0.2mcg; sodium 381mg; potassium 341mg; calcium 104mg; iron 3.3mg.