Make It:
  • Core the apple. Lay the apple on its side and cut crosswise into 1/4-inch-thick slices, about 9 slices.

  • Arrange the apples slices on a plate or work surface. Divide the nut butter evenly among the apple slices and spread it over their tops. Sprinkle the granola on top, dividing it evenly among the slices. Press the granola down slightly so it sticks to the nut butter.


Use homemade granola, or look for a low sugar variety.

Nutrition Facts

292 calories; 15 g total fat; 3 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 176 mg sodium. 156 mg potassium; 34 g carbohydrates; 6 g fiber; 19 g sugar; 8 g protein; 0 g trans fatty acid; 311 IU vitamin a; 6 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 5 mg niacin equivalents; 1 mg vitamin b6; 137 mcg folate; 2 mcg vitamin b12; 13 mg calcium; 1 mg iron;