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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl, mix ground turkey, crushed crackers, onion flakes, poultry seasoning, garlic salt, thyme and black pepper. Shape into six patties, each about 1/2-inch-thick and 3 inches in diameter.

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Instructions Checklist
  • Heat oil in a large nonstick skillet over medium-high heat. Add sausage and cook on all sides for a total of 10 minutes or until nicely browned and internal temperature reaches 160 degrees F on an instant-read thermometer. Serve with French Toast (recipe follows) and fruit. Makes 6 servings.

Nutrition Facts

274 calories; 14 g total fat; 60 mg cholesterol; 546 mg sodium. 21 g carbohydrates; 1 g fiber; 16 g protein;

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