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Recipe Summary

prep:
10 mins
cook:
10 mins
total:
20 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl, mix ground turkey, crushed crackers, onion flakes, poultry seasoning, garlic salt, thyme and black pepper. Shape into six patties, each about 1/2-inch-thick and 3 inches in diameter.

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  • Heat oil in a large nonstick skillet over medium-high heat. Add sausage and cook on all sides for a total of 10 minutes or until nicely browned and internal temperature reaches 160 degrees F on an instant-read thermometer. Serve with French Toast (recipe follows) and fruit. Makes 6 servings.

Nutrition Facts

274 calories; fat 14g; cholesterol 60mg; carbohydrates 21g; insoluble fiber 1g; protein 16g; sodium 546mg.
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