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Ingredients

Ingredient Checklist

Directions

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  • Heat broiler. Saute curry powder, coriander, cumin, cayenne, garlic, salt, and pepper in oil in small saucepan for 3 minutes.

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Instructions Checklist
  • Split game hens in half lengthwise; rub spice mixture under and over skin of hens. Place hens, skin side down, on broiler pan. Broil 3 inches from source of heat for 12 minutes. Turn skin side up. Broil 14 minutes or until instant-read thermometer inserted in thickest part of thigh without touching bone registers 180 degrees F. Serve hens with steamed asparagus and couscous. Makes 4 servings.

Nutrition Facts

433 calories; 28 g total fat; 7 g saturated fat; 134 mg cholesterol; 747 mg sodium. 2 g carbohydrates; 1 g fiber; 42 g protein;

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