Moroccan Game Hens

from Family Circle

Moroccan Game Hens
Servings: 4

Ingredients

  • 2 teaspoons curry powder
  • 1/2 teaspoon coriander
  • 3/4 teaspoon cumin
  • 1/2 teaspoon cayenne
  • 3 cloves garlic, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons oil
  • 2 game hens

Make It

1. Heat broiler. Saute curry powder, coriander, cumin, cayenne, garlic, salt, and pepper in oil in small saucepan for 3 minutes.

2. Split game hens in half lengthwise; rub spice mixture under and over skin of hens. Place hens, skin side down, on broiler pan. Broil 3 inches from source of heat for 12 minutes. Turn skin side up. Broil 14 minutes or until instant-read thermometer inserted in thickest part of thigh without touching bone registers 180 degrees F. Serve hens with steamed asparagus and couscous. Makes 4 servings.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 433, Fat, total (g): 28, chol. (mg): 134, sat. fat (g): 7, carb. (g): 2, fiber (g): 1, pro. (g): 42, sodium (mg): 747, Percent Daily Values are based on a 2,000 calorie diet.
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