Katie Morford, R.D.
Source: Parents Magazine

Gallery

Credit: Jen Causey

Recipe Summary test

active:
10 mins
total:
10 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Slice tortilla from top edge to center, creating a slit halfway down tortilla.

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  • Working clockwise from slit, spread hazelnut-chocolate spread in a thin layer over a quarter of the tortilla. Cover the second quarter of tortilla with strawberry slices, cover the third quarter with almond butter, and top the fourth quarter with banana slices. Fold hazelnut-chocolate quarter of tortilla over the strawberries; then fold that over the almond butter, and, finally, fold that over the banana slices.

  • Melt butter in a skillet over medium-high. Cook tortilla wrap until golden, about 1 1/2 to 2 minutes on each side.

Nutrition Facts

370 calories; fat 19g; saturated fat 8g; carbohydrates 44g; insoluble fiber 7g; sugars 16g; protein 9g; sodium 363mg; calcium 76mg; iron 1mg.
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