Servings: 2 Yield: 2 english muffin halves Prep 5 mins Total Time 5 mins
1. Split a whole English muffin. Top with 2 Tbs. ricotta cheese and sprinkle on pomegranate seeds. Drizzle with 1 tsp. honey.
Nutrition Facts Servings Per Recipe: 2; Amount Per Serving: cal. (kcal): 105, Fat, total (g): 2, chol. (mg): 8, sat. fat (g): 1, carb. (g): 17, Monounsaturated fat (g): 1, Polyunsaturated fat (g): , Trans fatty acid (g): , fiber (g): 1, sugar (g): 4, pro. (g): 4, vit. A (IU): 68, vit. C (mg): , Thiamin (mg): , Riboflavin (mg): , Niacin (mg): 1, Pyridoxine (Vit. B6) (mg): , Folate (µg): 22, Cobalamin (Vit. B12) (µg): , sodium (mg): 123, Potassium (mg): 18, calcium (mg): 72, iron (mg): 1, Percent Daily Values are based on a 2,000 calorie diet.