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Recipe Summary

total:
15 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl, mash the avocados with the lemon juice and honey. Fold in the remaining ingredients. Serve immediately.

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Tips

This dip can be made with diced peaches, strawberries, blueberries, pears, or any other seasonal fruit of your choice.

Nutrition Facts

72 calories; fat 5g; saturated fat 1g; carbohydrates 7g; mono fat 3g; poly fat 1g; insoluble fiber 2g; sugars 3g; protein 1g; vitamin a 97.2IU; vitamin c 5.9mg; riboflavin 0.1mg; niacin equivalents 0.6mg; vitamin b6 0.1mg; folate 32.3mcg; sodium 3mg; potassium 191mg; calcium 10.1mg; iron 0.4mg.
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