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Ingredients

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Directions

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  • Heat oil in large nonaluminum saucepan. Add onion and green pepper; reduce heat to low; cook until very tender, 10 minutes.

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  • Add tomatoes, pineapple, raisins, sugar, vinegar, salt, ginger, allspice and red pepper to saucepan. Bring to boiling. Reduce heat to low; simmer, stirring occasionally, until chutney has thickened, about 1 hour.

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  • Remove from heat. Stir in nuts and parsley. Let cool. Refrigerate until serving. Serve at room temperature.

Nutrition Facts

27 calories; 1 g total fat; 0 mg cholesterol; 5 g carbohydrates; 36 g fiber; 1 g protein;

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