Fruit juice, skim milk and fresh fruit make this healthy beverage a quick and easy option for breakfast.

Source: Family Circle
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender, combine ice, peaches, milk, yogurt and juice. Place lid on blender and select mix or crush setting. Blend until smooth; while machine is on, pour in honey and blend an additional 30 seconds. Pour into glasses and serve.

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Nutrition Facts

89 calories; 1 g total fat; 0 g saturated fat; 2 mg cholesterol; 30 mg sodium. 18 g carbohydrates; 1 g fiber; 4 g protein;

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