Fruit juice, skim milk and fresh fruit make this healthy beverage a quick and easy option for breakfast.

Source: Family Circle

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Recipe Summary

prep:
5 mins
Servings:
6
Yield:
6 (1-cup) servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender, combine ice, peaches, milk, yogurt and juice. Place lid on blender and select mix or crush setting. Blend until smooth; while machine is on, pour in honey and blend an additional 30 seconds. Pour into glasses and serve.

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Nutrition Facts

89 calories; total fat 1g; saturated fatg; cholesterol 2mg; sodium 30mg; carbohydrates 18g; fiber 1g; protein 4g.

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