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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place pears and blueberries in a steamer basket set over gently boiling water. Cover and steam until tender, about 5 minutes.

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Instructions Checklist
  • Remove blueberries and pear from steamer and allow to cool. Place in a food processor or blender. Add cinnamon; process until smooth. Serve or store in your favorite food storage container for up to 48 hours in the refrigerator or up to 3 months in your freezer.

Instructions Checklist
Instructions Checklist
Ages:
  • 4+ months

Tips

Tip Don't have a steamer? No problem! Simply, place a metal colander over a pot of boiling water and cover.

Nutrition Facts

74 calories; 0 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 1 mg sodium. 123 mg potassium; 19 g carbohydrates; 4 g fiber; 13 g sugar; 1 g protein; 0 g trans fatty acid; 194 IU vitamin a; 16 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 32 mcg folate; 0 mcg vitamin b12; 20 mg calcium; 0 mg iron;

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