Source: Parents Magazine

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Recipe Summary test

prep:
10 mins
cook:
5 mins
cool:
5 mins
total:
20 mins
Servings:
3
Yield:
3/4 cup
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place pears and blueberries in a steamer basket set over gently boiling water. Cover and steam until tender, about 5 minutes.

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  • Remove blueberries and pear from steamer and allow to cool. Place in a food processor or blender. Add cinnamon; process until smooth. Serve or store in your favorite food storage container for up to 48 hours in the refrigerator or up to 3 months in your freezer.

Ages:
  • 4+ months

Tips

Tip Don't have a steamer? No problem! Simply, place a metal colander over a pot of boiling water and cover.

Nutrition Facts

74 calories; carbohydrates 19g; insoluble fiber 4g; sugars 13g; protein 1g; vitamin a 194.4IU; vitamin c 15.9mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 1mg; vitamin b6 0.3mg; folate 32.3mcg; sodium 1mg; potassium 123mg; calcium 20.2mg; iron 0.4mg.
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