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Recipe Summary

prep:
5 mins
cook:
15 mins
Servings:
4
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Ingredients

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Directions

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  • Heat milk and water to boiling in large saucepan over medium-high heat. Stir in bulgur and salt. Reduce heat to low; simmer, uncovered, for 15 minutes. Remove from heat; cover saucepan and let stand for 10 minutes.

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  • Stir in pears, walnuts and maple syrup. Serve warm.

Nutrition Facts

377 calories; total fat 10g; saturated fat 1g; cholesterol 2mg; sodium 206mg; carbohydrates 65g; protein 11g.
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Reviews

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