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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat milk and water to boiling in large saucepan over medium-high heat. Stir in bulgur and salt. Reduce heat to low; simmer, uncovered, for 15 minutes. Remove from heat; cover saucepan and let stand for 10 minutes.

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Instructions Checklist
  • Stir in pears, walnuts and maple syrup. Serve warm.

Nutrition Facts

377 calories; 10 g total fat; 1 g saturated fat; 2 mg cholesterol; 206 mg sodium. 65 g carbohydrates; 11 g protein;

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