Apple Walnut Baby Puree

Rating: Unrated
Source: Parents Magazine

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Recipe Summary

prep:
10 mins
cook:
7 mins
Yield:
1 cup
Nutrition Info
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Ingredients

Directions

  • Place apples and walnuts in a steamer basket over boiling water. Cover and cook for 7 to 10 minutes or until apples are fork tender.

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  • Place apples, walnuts, cinnamon, and 3 tablespoons water from steamer in a food processor. Cover and process for 3 minutes or until smooth. Cool and serve. Makes 1 cup.

Nutrition Facts

Per Serving:
95 calories; total fat 5g; saturated fatg; polyunsaturated fat 3g; monounsaturated fat 1g; cholesterolmg; sodium 1mg; potassium 130mg; carbohydrates 14g; fiber 3g; sugar 10g; protein 1g; trans fatty acidg; vitamin a 49IU; vitamin c 4mg; thiaminmg; riboflavinmg; niacin equivalentsmg; vitamin b6mg; folate 8mcg; vitamin b12mcg; calcium 10mg; ironmg.

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