Gallery

Recipe Summary

prep:
10 mins
cook:
7 mins
Yield:
1 cup
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place apples and walnuts in a steamer basket over boiling water. Cover and cook for 7 to 10 minutes or until apples are fork tender.

    Advertisement
Instructions Checklist
  • Place apples, walnuts, cinnamon, and 3 tablespoons water from steamer in a food processor. Cover and process for 3 minutes or until smooth. Cool and serve. Makes 1 cup.

Nutrition Facts

95 calories; total fat 5g; saturated fatg; polyunsaturated fat 3g; monounsaturated fat 1g; cholesterolmg; sodium 1mg; potassium 130mg; carbohydrates 14g; fiber 3g; sugar 10g; protein 1g; trans fatty acidg; vitamin a 49IU; vitamin c 4mg; thiaminmg; riboflavinmg; niacin equivalentsmg; vitamin b6mg; folate 8mcg; vitamin b12mcg; calcium 10mg; ironmg.

Reviews