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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a bowl, combine the yogurt and honey.

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  • Layer the following in four 8-ounce mason jars or sundae dishes: 1/4 cup of the yogurt mixture, 1 tablespoon crushed graham crackers, and 6 to 8 berries or strawberry slices.

  • Repeat layering to fill each jar. Serve immediately or store in the fridge for up to 3 days.

Nutrition Facts

242 calories; 4 g total fat; 2 g saturated fat; 1 g polyunsaturated fat; 0 g monounsaturated fat; 7 mg cholesterol; 95 mg sodium. 95 mg potassium; 43 g carbohydrates; 3 g fiber; 35 g sugar; 13 g protein; 0 g trans fatty acid; 120 IU vitamin a; 10 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 14 mcg folate; 0 mcg vitamin b12; 148 mg calcium; 1 mg iron;

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