Ingredient Checklist


Instructions Checklist
  • In a bowl, combine the yogurt and honey.

  • Layer the following in four 8-ounce mason jars or sundae dishes: 1/4 cup of the yogurt mixture, 1 tablespoon crushed graham crackers, and 6 to 8 berries or strawberry slices.

  • Repeat layering to fill each jar. Serve immediately or store in the fridge for up to 3 days.

Nutrition Facts

242 calories; total fat 4g; saturated fat 2g; polyunsaturated fat 1g; monounsaturated fatg; cholesterol 7mg; sodium 95mg; potassium 95mg; carbohydrates 43g; fiber 3g; sugar 35g; protein 13g; trans fatty acidg; vitamin a 120IU; vitamin c 10mg; thiaminmg; riboflavinmg; niacin equivalents 1mg; vitamin b6mg; folate 14mcg; vitamin b12mcg; calcium 148mg; iron 1mg.