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Recipe Summary

prep:
15 mins
total:
15 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a bowl, combine the yogurt and honey.

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  • Layer the following in four 8-ounce mason jars or sundae dishes: 1/4 cup of the yogurt mixture, 1 tablespoon crushed graham crackers, and 6 to 8 berries or strawberry slices.

  • Repeat layering to fill each jar. Serve immediately or store in the fridge for up to 3 days.

Nutrition Facts

242 calories; fat 4g; cholesterol 7mg; saturated fat 2g; carbohydrates 43g; poly fat 1g; insoluble fiber 3g; sugars 35g; protein 13g; vitamin a 120.3IU; vitamin c 9.7mg; riboflavin 0.1mg; niacin equivalents 0.8mg; folate 14.2mcg; sodium 95mg; potassium 95mg; calcium 148mg; iron 0.8mg.
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