Ingredient Checklist


Instructions Checklist
  • Combine the cranberries, apple, pineapple, and sugar in a food processor. Cover and pulse until finely chopped. Transfer to a medium bowl. Stir in pomegranate seeds. Cover and chill at least 30 minutes or up to 24 hours. Stir before serving.


Nutrition Facts

79 calories; 0 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 1 mg sodium. 95 mg potassium; 21 g carbohydrates; 3 g fiber; 15 g sugar; 0 g protein; 0 g trans fatty acid; 49 IU vitamin a; 10 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 4 mcg folate; 0 mcg vitamin b12; 10 mg calcium; 0 mg iron;