Source: Parents Magazine

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Recipe Summary test

prep:
10 mins
chill:
30 mins
total:
40 mins
Servings:
8
Yield:
3 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine the cranberries, apple, pineapple, and sugar in a food processor. Cover and pulse until finely chopped. Transfer to a medium bowl. Stir in pomegranate seeds. Cover and chill at least 30 minutes or up to 24 hours. Stir before serving.

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Nutrition Facts

79 calories; carbohydrates 21g; insoluble fiber 3g; sugars 15g; vitamin a 48.6IU; vitamin c 10mg; niacin equivalents 0.2mg; vitamin b6 0.1mg; folate 4mcg; sodium 1mg; potassium 95mg; calcium 10.1mg; iron 0.2mg.
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