Five-Spice Turkey Burgers

from Family Circle

Five-Spice Turkey Burgers
Servings: 4 Prep 15 mins Cook 6 mins

Ingredients

  • 1 pound ground turkey
  • 3 scallions, chopped
  • 2 tablespoons reduced-sodium soy sauce
  • 1/2 teaspoon Chinese five-spice powder
  • 4 tablespoons light mayonnaise
  • 1 teaspoon sriracha hot sauce
  • 4 whole wheat rolls
  • 4 leaves Bibb lettuce Sliced red onion

Make It

1. In a large bowl, combine turkey, scallions, soy sauce and five-spice powder; form into 4 patties.

2. Heat a large nonstick skillet over medium-high heat. Add burgers and cook 3 minutes per side or until internal temperature reaches 160 degrees .

3. Combine mayonnaise and sriracha; spread 11/2 tsp over bottom half of each bun. Place burger on bun and evenly divide remaining mayonnaise mixture over each burger. Add lettuce, onion and bun tops.

4. Serve with Sweet Potato Fries (recipe below), if desired.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 326, Fat, total (g): 16, chol. (mg): 95, sat. fat (g): 4, carb. (g): 22, fiber (g): 3, pro. (g): 24, sodium (mg): 734, Percent Daily Values are based on a 2,000 calorie diet.
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