Five-Spice Chicken Skewer

Five-Spice Chicken
Servings: 4 Prep 20 mins Cool 2 hrs Grill 14 mins

Ingredients

  • 1/4 cup rice wine vinegar
  • 1/4 cup canola oil
  • 3 tablespoons soy sauce
  • 2 teaspoons Chinese five-spice powder
  • 1 teaspoon sesame oil
  • 1/2 cup sliced scallions
  • 2 tablespoons chopped fresh ginger
  • 1 1/4 pounds boneless skinless chicken breasts, cut into 11/2-inch chunks
  • 2 orange sweet peppers, cored, seeded and cut into 11/2-inch pieces
  • 16 large scallions, trimmed, and bottom third (root end) of each sliced into two 21/2-inch pieces

Make It

1. In a bowl, whisk together vinegar, canola oil, soy sauce, five-spice powder and sesame oil. Stir in scallions and ginger.

2. In a resealable plastic bag, toss chicken and peppers with 3/4 of the marinade. Refrigerate 1 to 2 hours.

3. Heat grill to medium-high heat. Thread marinated chicken and peppers, as well as large sliced scallions, on eight 10-inch skewers. Brush skewers with remaining marinade. Grill on mediumhigh heat for 7 minutes, flip and grill another 7 minutes or until chicken is cooked through.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 333, Fat, total (g): 17, chol. (mg): 82, sat. fat (g): 2, carb. (g): 8, fiber (g): 2, pro. (g): 36, sodium (mg): 792, Percent Daily Values are based on a 2,000 calorie diet.