If you've never tried sweet potato fries, you're in for a treat. This recipe boasts a zesty mix of spices

Source: Family Circle
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Fat-Free Sweet Potato Fries

Ingredients

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Directions

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  • Preheat oven to 425 degrees F. Lightly coat a 15X10X1-inch baking pan with non-stick cooking spray.; set aside. Scrub potatoes and cut lengthwise into quarters. Cut each quarter lengthwise into 4 wedges. Arrange potatoes in a single layer in pan. Coat lightly with cooking spray.

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  • Combine salt, cumin, chili powder, paprika, and pepper in a smal bowl; sprinkle over potatoes.

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  • Bake for 20 minutes or until brown and tender, turning once.

Nutrition Facts (Fat-Free Sweet Potato Fries)

76 calories; 0 g total fat; 0 g saturated fat; 0 mg cholesterol; 340 mg sodium. 17 g carbohydrates; 3 g fiber; 3 g sugar; 2 g protein; 103 RE vitamin a; 2 mg vitamin c; 30 mg calcium; 1 mg iron;

Tinas Add-On Spices

Ingredients

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Directions

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  • Add these spices to existing recipe to give it additional zing.

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