Toasted Farro With Roasted Vegetables
Source: Parents Magazine
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Recipe Summary
Ingredients
Directions
Tips
You can cook and toast the farro and roast the vegetables up to 2 days ahead.
Farro stays a bit chewy even when fully cooked.
Nutrition Facts
Per Serving:
267 calories; fat 12g; saturated fat 1g; carbohydrates 34g; mono fat 8g; poly fat 1g; insoluble fiber 7g; sugars 4g; protein 7g; vitamin a 6594.3IU; vitamin c 30mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 1.5mg; vitamin b6 0.2mg; folate 46.8mcg; sodium 373mg; potassium 399mg; calcium 55mg; iron 2.2mg.