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Recipe Summary

prep:
10 mins
cook:
15 mins
grill:
10 mins
stand:
5 mins
total:
40 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat grill or grill pan to medium-high. In a medium pot, combine farro and 3 cups water. Cover and bring to a boil. Reduce to a simmer and cook 15 minutes. Drain.

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  • Season steak on both sides with 1/4 tsp of the salt and 1/8 tsp of the pepper. Grill over medium-high heat 5 minutes per side. Let rest 5 minutes. Meanwhile, in a large bowl, whisk vinegar, oil, mustard, 1/4 tsp of the salt and 1/8 tsp of the pepper.

  • Thinly slice steak against the grain. Toss in bowl with cooked farro, spinach, tomatoes, shallots, blue cheese and remaining 1/4 tsp salt and 1/8 tsp pepper.

Nutrition Facts

480 calories; fat 16g; cholesterol 90mg; saturated fat 6g; carbohydrates 51g; insoluble fiber 10g; protein 36g; sodium 760mg.
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