Ingredient Checklist


Instructions Checklist
  • Preheat the oven to 450°F. Coat an 8x8x2-inch baking pan with the tablespoon of olive oil; set aside.

  • Chop the green pepper, red pepper, and onion very finely, using a mini food processor.

  • In a large bowl mix together the peppers, onion, ground beef, egg, tortilla chip crumbs, chili powder, and black pepper. Form into 12 2-inch meatballs and place them snugly into the prepared pan in rows, making sure the balls are touching. Bake for 25 minutes or until the meatballs reach an internal temperature of 160°F. Let rest in the pan for five minutes before serving.

Nutrition Facts

332 calories; total fat 19g; saturated fat 6g; polyunsaturated fat 3g; monounsaturated fat 9g; cholesterol 120mg; sodium 165mg; potassium 507mg; carbohydrates 13g; fiber 2g; sugar 2g; protein 26g; trans fatty acid 1g; vitamin a 891IU; vitamin c 35mg; thiaminmg; riboflavinmg; niacin equivalents 6mg; vitamin b6 1mg; folate 28mcg; vitamin b12 3mcg; calcium 54mg; iron 3mg.