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Recipe Summary

active:
25 mins
total:
30 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Saute chicken on medium-high in olive oil, until cooked through, about 9 to 11 minutes. Reduce heat to low.

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  • Meanwhile, mix honey, soy sauce, and sesame oil in a small bowl. Add honey mixture to cooked chicken and simmer for 2 minutes, stirring constantly.

  • Divide rice among four places. Top with chicken. Top with seeds and green onions.

Nutrition Facts

432 calories; total fat 12g; saturated fat 2g; polyunsaturated fat 3g; monounsaturated fat 5g; cholesterol 124mg; sodium 281mg; potassium 741mg; carbohydrates 37g; fiber 1g; sugar 13g; protein 41g; trans fatty acidg; vitamin a 77IU; vitamin c 1mg; thiaminmg; riboflavinmg; niacin equivalents 14mg; vitamin b6 1mg; folate 16mcg; vitamin b12mcg; calcium 23mg; iron 1mg.

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