Potato and Veggie Frittata
If you're looking for a vegetarian meal with family appeal, try this frittata and broccoli duo. The colorful frittata is filled with spinach, potato, and red pepper and topped with melted pepper-Jack cheese.
Source: Family Circle
377 calories; fat 23g; cholesterol 365mg; saturated fat 12g; carbohydrates 20g; insoluble fiber 4g; protein 26g; sodium 780mg.