Egg Muffins

Egg Muffins
Servings: 3 Prep 10 mins Total Time 30 mins

Make It

1. Lightly beat 5 eggs. Stir in 3/4 cup chopped sweet pepper, 1/4 cup shredded Cheddar cheese, salt, and pepper. Coat six 2 1/2-inch muffin cups with nonstick cooking spray. Divide egg mixture among muffin cups. Bake at 350 degrees F for about 20 minutes or until set. Pack two muffins in lunch; refrigerate remainder for up to 3 days.

Nutrition Facts

Servings Per Recipe: 3; Amount Per Serving: cal. (kcal): 171, Fat, total (g): 11, sat. fat (g): 5, carb. (g): 3, fiber (g): 1, sugar (g): 2, pro. (g): 13, sodium (mg): 275, calcium (mg): 118, iron (mg): 2, Percent Daily Values are based on a 2,000 calorie diet.