Easy Taco Filling
Source: Parents Magazine
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
199 calories; fat 11g; cholesterol 72mg; saturated fat 4g; carbohydrates 2g; mono fat 5g; trans fatty acid 1g; insoluble fiber 1g; protein 23g; vitamin a 406.4IU; vitamin c 0.1mg; riboflavin 0.2mg; niacin equivalents 5.4mg; vitamin b6 0.3mg; folate 6.5mcg; vitamin b12 1.9mcg; sodium 244mg; potassium 418mg; calcium 35mg; iron 3.6mg.