Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine the cottage cheese, yogurt, salt, and pepper in a blender. Cover and blend until smooth, scraping down sides as needed. Add the flour and blend again until combined, stopping to scrape as needed.

    Advertisement

Nutrition Facts

24 calories; total fatg; saturated fatg; polyunsaturated fatg; monounsaturated fatg; cholesterol 1mg; sodium 98mg; potassium 14mg; carbohydrates 2g; fiberg; sugar 1g; protein 3g; trans fatty acidg; vitamin a 13IU; vitamin cmg; thiaminmg; riboflavinmg; niacin equivalentsmg; vitamin b6mg; folate 3mcg; vitamin b12mcg; calcium 23mg; ironmg.

Reviews