tropical twist smoothie

from Family Circle

tropical twist smoothie
Servings: 4 Prep 15 mins

Ingredients

  • 3 cups pineapple pieces
  • 2 medium-size ripe bananas, peeled
  • 1 cup fat-free frozen vanilla yogurt or coconut sorbet
  • 1 cup light coconut milk

Make It

1. Combine pineapple, bananas, frozen yogurt, and coconut milk in a blender. Puree until smooth. Serve chilled. Makes 4 servings.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 232, Fat, total (g): 6, chol. (mg): 2, carb. (g): 43, fiber (g): 1, pro. (g): 5, sodium (mg): 30, Percent Daily Values are based on a 2,000 calorie diet.
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