Fresh strawberries are blended into milk to make this snack drink.

Source: Parents Magazine

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Recipe Summary

total:
10 mins
Yield:
2 glasses
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Mix 3 cups strawberries and milk in a blender until smooth. Divide between two glasses and garnish each with a strawberry.

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Nutrition Facts

150 calories; total fat 2g; saturated fat 1g; cholesterol 2mg; sodium 83mg; carbohydrates 27g; fiber 5g; protein 8g; calcium 263mg; iron 1mg.

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