Real Strawberry Milk

Fresh strawberries are blended into milk to make this snack drink.

from Parents Magazine

Real Strawberry Milk
Yield: 2 glasses Start to Finish 10 mins

Ingredients

  • 3 cups fresh, hulled strawberries
  • 1 1/2 cups low-fat or fat-free milk
  • 2 Fresh strawberries (for garnish)

Make It

1. Mix 3 cups strawberries and milk in a blender until smooth. Divide between two glasses and garnish each with a strawberry.

Nutrition Facts

Amount Per Serving: cal. (kcal): 150, Fat, total (g): 2, chol. (mg): 2, sat. fat (g): 1, carb. (g): 27, fiber (g): 5, pro. (g): 8, sodium (mg): 83, calcium (mg): 263, iron (mg): 1, Percent Daily Values are based on a 2,000 calorie diet.
close