With just 40 calories, this fresh drink recipe is a good alternative to high calorie fruit drinks or sodas.

Source: Parents Magazine

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Recipe Summary

total:
10 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender, combine apricot nectar, peaches, crushed ice, and lemon or lime juice. Cover and blend until smooth.

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  • Spoon fruit mixture into tall, chilled glasses; top with carbonated water. If desired, garnish drinks by threading fresh raspberries on wooden skewers; wrap orange peel curls around skewers. Place skewers in drinks.

Nutrition Facts

40 calories; carbohydrates 10g; insoluble fiber 1g; sodium 14mg.
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