With just 40 calories, this fresh drink recipe is a good alternative to high calorie fruit drinks or sodas.

Source: Parents Magazine
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Ingredients

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Directions

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  • In a blender, combine apricot nectar, peaches, crushed ice, and lemon or lime juice. Cover and blend until smooth.

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Instructions Checklist
  • Spoon fruit mixture into tall, chilled glasses; top with carbonated water. If desired, garnish drinks by threading fresh raspberries on wooden skewers; wrap orange peel curls around skewers. Place skewers in drinks.

Nutrition Facts

40 calories; 0 g total fat; 0 g saturated fat; 0 mg cholesterol; 14 mg sodium. 10 g carbohydrates; 1 g fiber; 0 g protein;

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