Yield: 2 glasses Start to Finish 10 mins
- 1 cup fresh sliced peaches
- 1 1/2 cups low-fat or fat-free milk
- 1/8 teaspoon almond extract
- 1 cup fresh raspberries
1. Mix peaches, milk, and almond extract in a blender until smooth. Mash raspberries with a fork. Layer milk mixture and raspberries in two glasses.
Nutrition Facts Amount Per Serving: cal. (kcal): 82, Fat, total (g): 1, chol. (mg): 1, carb. (g): 18, fiber (g): 5, pro. (g): 4, sodium (mg): 26, calcium (mg): 101, iron (mg): 1, Percent Daily Values are based on a 2,000 calorie diet.