Orange Freeze

Milk and orange juice concentrate create this cool drink, which makes a refreshing snack on a summer day.

Orange Freeze
Servings: 2 Yield: about 2, 6-ounce servings (about 1-1/3 cups)


  • 6 orange slices (optional)
  • 1 1/2 cups low-fat or fat-free milk
  • 1/3 cup frozen orange juice concentrate, thawed

Make It

1. Line the inside of two glasses with orange slices; cover with plastic wrap. Freeze until firm, 1 to 2 hours. In a small pitcher, stir together milk and orange juice concentrate. Remove plastic wrap and pour into the glasses. Add a few more drops of milk in the center with the tip of a spoon.

Nutrition Facts

Servings Per Recipe: 2; Amount Per Serving: cal. (kcal): 116, chol. (mg): 2, carb. (g): 24, pro. (g): 5, sodium (mg): 53, calcium (mg): 172, iron (mg): , Percent Daily Values are based on a 2,000 calorie diet.