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Food & Recipes
Fruity Punch
Fruity Punch
Rating: Unrated
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Source: Parents Magazine
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Fruity Punch
Recipe Summary
prep:
5 mins
total:
5 mins
Servings:
8
Nutrition Info
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Ingredients
Ingredient Checklist
4 ½
cups 100% fruit-juice punch
1 ½
cups cranberry juice
1 ½
cups pomegranate juice
⅓
cup orange juice
½
cup sliced plums
½
cup orange wedges
½
cup grapes (slice for kids under 4)
Directions
Instructions Checklist
Step 1
Combine all four kinds of juice in a large pitcher. Add the fruit slices and stir.
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Nutrition Facts
Per Serving:
142 calories; carbohydrates 35g; insoluble fiber 1g; protein 1g; sodium 10mg; calcium 29.3mg; iron 1mg.
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