If your child won't eat breakfast, let him drink it with these 5-Minute-To-Spare Smoothies. A nutrient-packed smoothie takes about five minutes to make if you use fresh or frozen precut fruit. You can adapt this recipe to your child's favorite flavors.

Source: Child

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Recipe Summary test

prep:
2 mins
total:
2 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in a blender and process until smooth. Makes 2 servings.

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5-Fab Flavors:
  • Not quite sure how to mix and match smoothie ingredients? Whip up these sure-to-please combos:

  • Strawberries, kiwi, apple juice, plain low-fat yogurt

  • Blueberries, blackberries, grape juice, blueberry yogurt

  • Peaches, raspberries, cranberry juice, plain low-fat yogurt

  • Nectarine, mango, orange juice, plain low-fat yogurt

  • Pineapple, strawberries, pineapple juice, strawberry yogurt

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