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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 325°F. Line a 13x9x2-inch baking pan with parchment paper; set aside.

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  • Combine the first 6 ingredients in a large bowl.

  • In a small bowl, whisk together the remaining ingredients.

  • Pour the wet ingredients over the oat mixture and stir to combine well.

  • Press mixture into prepared baking pan.

  • Bake for 40 minutes or until golden brown.

  • Allow to cool completely then cut into sixteen 4 1/2x 1 1/2 -inch bars.

Nutrition Facts

248 calories; 11 g total fat; 3 g saturated fat; 2 g polyunsaturated fat; 5 g monounsaturated fat; 0 mg cholesterol; 34 mg sodium. 42 mg potassium; 37 g carbohydrates; 3 g fiber; 21 g sugar; 3 g protein; 0 g trans fatty acid; 94 IU vitamin a; 0 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 2 mcg folate; 0 mcg vitamin b12; 8 mg calcium; 1 mg iron;

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