Yogurt Parfait with Grains and Fruit Puree

from Parents Magazine

Yogurt Parfait with Grains and Fruit Puree
Servings: 4

Ingredients

  • 1/4 cup cooked barley
  • 1 cup Greek whole milk yogurt
  • 1/2 cup fruit puree of choice
  • 1/2 cup honey

Make It

1. In a small mixing bowl, combine yogurt and barley and divide equally into 4 jars.

2. Top with 2 tablespoons of fruit puree.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 215, Fat, total (g): 6, sat. fat (g): 5, carb. (g): 39, fiber (g): 6, pro. (g): 4, sodium (mg): 360, calcium (mg): 55, iron (mg): 1, Percent Daily Values are based on a 2,000 calorie diet.
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