Sweet Baked Apples

Rating: Unrated
Source: Parents Magazine
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Ingredients

Directions

  • Preheat oven to 375 degree F. In a small bowl combine the walnuts, raisins, brown sugar, cardamom, and nutmeg; set aside.

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  • Slice off a thin slice from the bottom of apples to allow them to stand flat. Core apples, starting from the stem end, using a melon baller or small spoon, going to but not through the bottom of the apple. Place apples in a 2-quart square baking dish. Stuff apple cores with fruit and nut mixture, mounding filling as necessary. Place 1 teaspoon butter on top of filling of each apple.

  • Pour cider and honey into the bottom of the baking dish. Loosely cover apples with foil.

  • Bake for 25 minutes. Remove foil; bake, uncovered, for 20 minutes more or until apples are tender, spooning liquid over apples occasionally.

  • Cool slightly. Serve warm topped with yogurt and drizzled with cooking liquid. Makes 4 servings.

Nutrition Facts

Per Serving:
313 calories; 14 g total fat; 4 g saturated fat; 7 g polyunsaturated fat; 2 g monounsaturated fat; 12 mg cholesterol; 27 mg sodium. 426 mg potassium; 47 g carbohydrates; 6 g fiber; 37 g sugar; 5 g protein; 0 g trans fatty acid; 243 IU vitamin a; 9 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 24 mcg folate; 0 mcg vitamin b12; 91 mg calcium; 1 mg iron;

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