Sparkling Stars
Fruit juice adds extra vitamin C to these fun, fat-free snacks. Kids love them!
Source: Parents Magazine
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Recipe Summary
Ingredients
Directions
Creamy Stars:
Prepare gelatin as above, except use sparkling white grape-flavored gelatin and 3 cups water. When gelatin is dissolved, stir in 1 cup light dairy sour cream. Chill and serve the gelatin as directed.Nutritional Information per star: 57 cal., 1 g total fat, 1 g sat. fat., 3 mg. chol., 36 mg. sodium, 10 g carbo., 2 g pro. Daily Values: 15 vit. A, 2% calcium. Exchanges: 1 Other Carbohydrates
Nutrition Facts
Per Serving:
63 calories; carbohydrates 14g; protein 2g; vitamin c 17.1mg; sodium 30mg; iron 0.2mg.