Sparkling Stars
Fruit juice adds extra vitamin C to these fun, fat-free snacks. Kids love them!
Source: Parents Magazine
Ingredients
Directions
Creamy Stars:
Prepare gelatin as above, except use sparkling white grape-flavored gelatin and 3 cups water. When gelatin is dissolved, stir in 1 cup light dairy sour cream. Chill and serve the gelatin as directed.Nutritional Information per star: 57 cal., 1 g total fat, 1 g sat. fat., 3 mg. chol., 36 mg. sodium, 10 g carbo., 2 g pro. Daily Values: 15 vit. A, 2% calcium. Exchanges: 1 Other Carbohydrates
Nutrition Facts
Per Serving:
63 calories; 0 g total fat; 0 g saturated fat; 0 mg cholesterol; 30 mg sodium. 14 g carbohydrates; 0 g fiber; 2 g protein; 0 IU vitamin a; 17 mg vitamin c; 0 mg calcium; 0 mg iron;