Hollowed-out orange halves are filled with a frozen concoction of ice cream, juice concentrate, and orange extract for a delicious low-calorie frozen dessert.

Source: Family Circle
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Ingredients

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Directions

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  • Slice oranges crosswise in half. Scoop out flesh of orange and reserve for snacks or salads.

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  • Freeze orange shells for 20 minutes or until frozen.

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  • Pour orange juice concentrate into medium-size bowl; freeze just until slushy, 20 to 30 minutes.

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  • Meanwhile, place ice cream in refrigerator to soften, 15 to 30 minutes.

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  • Whisk about 1/2 cup of ice cream and the orange extract into slushy concentrate until well blended. Whisk in remaining ice cream just until smooth.

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  • Immediately spoon ice-cream mixture into empty frozen orange shells. Return filled orange shells to freezer for at least 2 hours or overnight.

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  • To serve, remove filled orange halves from freezer and let sit at room temperature for 10 minutes to soften. Garnish with long strips of orange rind if desired.

Nutrition Facts

191 calories; 7 g total fat; 5 g saturated fat; 29 mg cholesterol; 54 mg sodium. 29 g carbohydrates; 0 g fiber; 3 g protein;

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