Hollowed-out orange halves are filled with a frozen concoction of ice cream, juice concentrate, and orange extract for a delicious low-calorie frozen dessert.

Source: Family Circle
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Slice oranges crosswise in half. Scoop out flesh of orange and reserve for snacks or salads.

    Advertisement
Instructions Checklist
  • Freeze orange shells for 20 minutes or until frozen.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Pour orange juice concentrate into medium-size bowl; freeze just until slushy, 20 to 30 minutes.

Instructions Checklist
  • Meanwhile, place ice cream in refrigerator to soften, 15 to 30 minutes.

Instructions Checklist
Instructions Checklist
  • Whisk about 1/2 cup of ice cream and the orange extract into slushy concentrate until well blended. Whisk in remaining ice cream just until smooth.

Instructions Checklist
  • Immediately spoon ice-cream mixture into empty frozen orange shells. Return filled orange shells to freezer for at least 2 hours or overnight.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • To serve, remove filled orange halves from freezer and let sit at room temperature for 10 minutes to soften. Garnish with long strips of orange rind if desired.

Nutrition Facts

191 calories; total fat 7g; saturated fat 5g; cholesterol 29mg; sodium 54mg; carbohydrates 29g; fiberg; protein 3g.

Reviews