These thin crepes are great for breakfast or even dessert. Fill them with peanut butter, jam, or cream cheese.

Source: Parents Magazine

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Credit: Alexandra Grablewski

Recipe Summary test

total:
30 mins
Servings:
6
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Ingredients

Crepes:
Fillings:

Directions

Instructions Checklist
  • In a medium bowl, whisk together milk, egg and oil; slowly whisk in flour, beating until well combined.

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  • Coat a 6-inch skillet with nonstick cooking spray. Heat over medium heat; remove from heat. Spoon 2 tablespoons batter into skillet, tilting skillet to spread batter evenly. Return to heat; brown on one side only (1 to 2 minutes). Invert pan over paper towels; remove crepe from pan. Repeat with remaining batter. Fill with your choice of peanut butter, cream cheese or low-sugar fruit preserves.

Nutrition Facts

164 calories; fat 10g; cholesterol 31mg; saturated fat 2g; carbohydrates 12g; mono fat 4g; poly fat 3g; insoluble fiber 1g; sugars 3g; protein 7g; vitamin a 86.7IU; niacin equivalents 3mg; folate 36mcg; sodium 94mg; potassium 158.3mg; calcium 38mg; iron 0.9mg.
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